Why it matters.

It is useful when a person, animal or vehicle moves toward or away from you.

A closer look.

While focusing is activated, the camera updates the focus distance. Subject detection and area selection can help it follow the intended subject.

Picture this

Follow a walking person with continuous AF and compare it with a single-focus capture.

Keep in mind.

Tracking does not guarantee a sharp frame. Some settings allow the shutter to fire before focus is achieved.